Welcome to Intentionally Plated

Made for your goals. Planned with intention.

We believe nourishing your body shouldn’t be complicated. Every plan we create is built around your preferences, schedule, and wellness goals—so you can eat with clarity and confidence.

Frequently Asked Questions(FAQ)

Do you offer vegan or pescatarian options?

Yes! All plans are personalized to your preferred lifestyle—vegan, pescatarian, or balanced diet.

Do you send recipes or just ideas?

We don’t include cooking instructions. Instead, we give you meal suggestions and grocery lists so you can prep intentionally, without stress.

How will I get my plan?

Everything is delivered to your email weekly.

Can I switch plates later?

Absolutely! You can upgrade, downgrade, take advantage of add-ons or pause at any time.